About Multiday Running

Multiday Running is a practical educational resource for runners preparing for events that go beyond the normal single-day race: 24-hour races, 48-hour races, 6-day races, backyard ultras, stage races, and long fixed-distance ultras.

Who We Write For

We write for curious marathoners, first-time ultrarunners, experienced 100-mile runners, crews, and runners moving toward true multiday formats. The goal is simple: help readers understand the format, prepare safely, make better race-day decisions, and recover with patience.

Editorial Team

Content is published by the Multiday Running Editorial Team. Our current byline identifies the publishing team rather than a named individual author. Our process combines source review, race-format research, and product-spec analysis. Unless a page names a qualified reviewer or a hands-on test protocol, readers should not assume that it received clinical review or that every product was personally tested.

Health, hydration, injury, sleep-loss, and safety pages are intended to explain evidence and warning signs conservatively. They should link to the underlying medical or consensus source and point readers to race medical staff or a clinician when symptoms or personal risk factors matter.

What Makes This Site Different

• We focus on multiday and timed ultras, not generic running advice.
• We connect training, strategy, nutrition, gear, feet, events, and recovery.
• We prefer concrete systems over motivational slogans.
• We distinguish desk research, manufacturer claims, independent evidence, and any hands-on testing.
• We keep a public source register for important claims.

Important Limits

Multiday running can involve serious medical risk. Our content is educational and cannot replace a physician, registered dietitian, physiotherapist, coach, or race medical team. Read the medical disclaimer before using training, hydration, or recovery guidance.

Contact

Send corrections, source suggestions, race updates, and editorial questions to hello@multidayrunning.com.