http://multidayrunning.com/blog/blog/17 en http://multidayrunning.com/blog/node/181 <p>now i try to find 24 h plans how to run and what to eat ,clothes etc i hope to find them usa i hope jou can help me ;)<br /> i have plans from the big boys in holland after i put them on my web </p> http://multidayrunning.com/blog/node/181#comment Tue, 22 Aug 2006 16:26:03 -0500 hans thijssen 181 at http://multidayrunning.com/blog http://multidayrunning.com/blog/node/141 <p>mij home page<br /> http://www.ultralang.be</p> http://multidayrunning.com/blog/node/141#comment Sun, 25 Jun 2006 07:45:04 -0500 hans thijssen 141 at http://multidayrunning.com/blog http://multidayrunning.com/blog/node/135 <p>i trie to find all about running in the heat if i am ready i put it on the net</p> http://multidayrunning.com/blog/node/135#comment Sun, 18 Jun 2006 04:53:37 -0500 hans thijssen 135 at http://multidayrunning.com/blog